Posts tagged dizziness
7 Tips on Living with a Vestibular Disorder: #7

Remaining active can help you cope in several ways: physically, mentally, emotionally, spiritually, socially.

Of course, you want to choose activities that are tolerable for you. A vestibular therapist can develop a program specific to you and your symptoms and also help you to progress your activities over time.

Things to Expect at Your First Appointment #2

And believe it or not, this isn’t necessarily a bad thing! If your clinician can determine what triggers your symptoms, it is very likely that therapy will help you. Keeping this in mind, it’s not a bad idea to have a family member or friend join you.

IG post-2 thing to expect at your first appointment.PNG