
- …
- …
BPPV: What It Is and How to Fix It
BPPV stands for Benign Paroxysmal Positional Vertigo. Thankfully, it is a very treatable cause of vertigo.
Watch the video below to learn more.
If lying flat or rolling over in bed brings on vertigo...
Here’s what you need to know about BPPV.
The Fix: Maneuvers That Work
BPPV is best treated with repositioning maneuvers. Many people experience relief within just a few tries. Click the maneuvers below for videos showing exactly how to perform them.
Not Sure Which Maneuver to Try?
With our self-help video guide, you don’t have to navigate this alone. It helps you identify the correct maneuver for your symptoms and provides step-by-step instructions to stop the spins.
Positional vertigo doesn’t follow office hours... it can strike at the most inconvenient times. You don’t have to wait weeks (or months) for an appointment. With lifetime access to our self-help video guide, you'll have the tools to manage your symptoms anytime, anywhere.
Free Step-by-Step BPPV Treatment Guides
Download step-by-step handouts for the Epley, Gufoni, and other maneuvers-created in collaboration with Vestibular First.
Explore More on BPPV
Browse the resources below for a deeper understanding of BPPV and the tools that can support your healing journey.
By Dr. Abbie Ross and Dr. Danielle Tolman
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Copyright © 2018 - 2025 Balancing Act Rehabilitation PLLC. All rights reserved.





