The Balance Blog

Progress is not always linear — and that's okay. It’s completely normal to have good days and...

If you have ever experienced room-spinning vertigo when lying down, rolling over in bed, looking...

If you’ve ever experienced vertigo, you probably remember exactly when it first hit. For Dr....

When you're living with chronic dizziness, vertigo, or a vestibular disorder, even small...

Here’s where things get tricky: dizziness worsens anxiety, and anxiety worsens dizziness. It’s a...

If you live with vestibular dysfunction, you’ve likely experienced the frustrating connection...