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  • Home
  • Services 
    • Vestibular Therapy
    • Self-Help Courses
  • Resources 
    • Podcast
    • Self-Help Courses
    • Positional Vertigo (BPPV)
    • Chronic Dizziness (PPPD)
    • Vestibular Migraine
    • Blog
    • FAQs
    • Newsletter
    • All
  • Contact Us
  • About Us
  • Shop Our Store
  • Why Balancing Act
  • …  
    • Home
    • Services 
      • Vestibular Therapy
      • Self-Help Courses
    • Resources 
      • Podcast
      • Self-Help Courses
      • Positional Vertigo (BPPV)
      • Chronic Dizziness (PPPD)
      • Vestibular Migraine
      • Blog
      • FAQs
      • Newsletter
      • All
    • Contact Us
    • About Us
    • Shop Our Store
    • Why Balancing Act
  • Search
Get Started
+1 (315)-771-5960
info@balancingactrehab.com
  • The Mind-Body Connection

    When dizziness affects your body, mind, and emotions, you need care that addresses the whole picture.

    Join The Dizzy Reset
  • Healing Conversations That Go Deeper

    These conversations explore the psychological toll of living with dizziness and share strategies to build resilience.

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    Psychological Impacts of Vestibular Dysfunction

    With Emily Kostelnik, PhD

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    How to Manage the Psychological Impacts of Living with Dizziness

    With Joanna Wolfson, PhD, ABPP

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    The Mind-Body Connection in Managing Dizziness

    With Lisa Farrell, PT, PhD

  • Explore More Tools for the Mind

    Browse the resources below support your mindset, nervous system, and emotional well-being throughout your dizziness journey.

    The Dizzy-Anxious-Dizzy Cycle

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Self-Help Course: How to Live with Dizziness

    By Dr. Abbie Ross and Dr. Danielle Tolman

    Get Started Now

    You’re Not ‘Crazy’—Your Symptoms Are Real, Even If Your Testing Is ‘Normal’

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Movement Is Medicine

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Grounding Technique, ACE

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    The Invisibility of Vestibular Dysfunction

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

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