thumbnail image
  • Home
  • Services 
    • Vestibular Therapy
    • The Dizzy Reset Program
    • Self-Help Courses
  • Resources 
    • Podcast
    • Self-Help Courses
    • Positional Vertigo (BPPV)
    • Chronic Dizziness (PPPD)
    • Vestibular Migraine
    • Blog
    • The Dizzy Reset Program
    • FAQs
    • Newsletter
    • All
  • Join The Dizzy Reset
  • Self-Help & More
  • About Us
  • Why Balancing Act
  • Contact Us
  • …  
    • Home
    • Services 
      • Vestibular Therapy
      • The Dizzy Reset Program
      • Self-Help Courses
    • Resources 
      • Podcast
      • Self-Help Courses
      • Positional Vertigo (BPPV)
      • Chronic Dizziness (PPPD)
      • Vestibular Migraine
      • Blog
      • The Dizzy Reset Program
      • FAQs
      • Newsletter
      • All
    • Join The Dizzy Reset
    • Self-Help & More
    • About Us
    • Why Balancing Act
    • Contact Us
  • Search
Get Started
+1 (315)-771-5960
info@balancingactrehab.com
  • Home
  • Services 
    • Vestibular Therapy
    • The Dizzy Reset Program
    • Self-Help Courses
  • Resources 
    • Podcast
    • Self-Help Courses
    • Positional Vertigo (BPPV)
    • Chronic Dizziness (PPPD)
    • Vestibular Migraine
    • Blog
    • The Dizzy Reset Program
    • FAQs
    • Newsletter
    • All
  • Join The Dizzy Reset
  • Self-Help & More
  • About Us
  • Why Balancing Act
  • Contact Us
  • …  
    • Home
    • Services 
      • Vestibular Therapy
      • The Dizzy Reset Program
      • Self-Help Courses
    • Resources 
      • Podcast
      • Self-Help Courses
      • Positional Vertigo (BPPV)
      • Chronic Dizziness (PPPD)
      • Vestibular Migraine
      • Blog
      • The Dizzy Reset Program
      • FAQs
      • Newsletter
      • All
    • Join The Dizzy Reset
    • Self-Help & More
    • About Us
    • Why Balancing Act
    • Contact Us
  • Search
Get Started
+1 (315)-771-5960
info@balancingactrehab.com
  • The Mind-Body Connection

    When dizziness affects your body, mind, and emotions, you need a plan that addresses the whole picture.

    Join The Dizzy Reset
  • Healing Conversations That Go Deeper

    These conversations explore the psychological toll of living with dizziness and share strategies to build resilience.

    Section image

    How to Manage the Psychological Impacts of Living with Dizziness

    With Joanna Wolfson, PhD, ABPP

    Section image

    The Mind-Body Connection in Managing Dizziness

    With Lisa Farrell, PT, PhD

    Section image

    Psychological Impacts of Vestibular Dysfunction

    With Emily Kostelnik, PhD

  • Explore More Tools for the Mind

    Browse the resources below support your mindset, nervous system, and emotional well-being throughout your dizziness journey.

    The Dizzy-Anxious-Dizzy Cycle

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Self-Help Course: How to Live with Dizziness

    By Dr. Abbie Ross and Dr. Danielle Tolman

    Get Started Now

    You’re Not ‘Crazy’—Your Symptoms Are Real, Even If Your Testing Is ‘Normal’

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Movement Is Medicine

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Grounding Technique, ACE

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    The Invisibility of Vestibular Dysfunction

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

Copyright © 2018 - 2025 Balancing Act Rehabilitation PLLC. All rights reserved.

    Contact
    Call Us
Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More