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Self-Help Course: What Is Balance?
$0.00
Join us for this FREE introductory session where we break down the three essential balance systems: the visual, proprioceptive, and vestibular systems.
You'll also have the chance to participate in a simple fall risk assessment to see how your balance compares to age-related norms.
Concerned about falling? We'll cover practical strategies to reduce your fall risk and outline the steps to take if a fall does occur.
You'll also have the chance to participate in a simple fall risk assessment to see how your balance compares to age-related norms.
Concerned about falling? We'll cover practical strategies to reduce your fall risk and outline the steps to take if a fall does occur.
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