Begin by booking a free 10-minute discovery call with one of our expert providers. Click here to schedule a time that works best for you.

Once we’ve determined we’re a good fit, the next step is scheduling your initial virtual evaluation—typically available within just a few days.

We begin by listening. Our providers take time to ask thoughtful questions and understand the full picture of your symptoms, lifestyle, and history.

Next, we conduct a focused, one-on-one assessment to evaluate how you're functioning. This process helps us identify what’s driving your symptoms and where support is most needed.

We collaborate with you to create a personalized treatment plan and provide educational resources that empower you to take charge of your recovery.

We offer ongoing support to help you stay on track. Follow up with your therapist when needed and continue receiving guidance as your recovery evolves.