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  • Understanding and Managing BPPV

    Helpful resources on Benign Paroxysmal Positional Vertigo (BPPV).

    Learn what BPPV is and how to treat it with our videos,

    featuring step-by-step guides for the

    Epley Maneuver and Gufoni Maneuver—all available for free.

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    Benign Paroxysmal Positional Vertigo

    with Dr. Tolman, PT

    Dr. Danielle Tolman, PT, explains Benign Paroxysmal Positional Vertigo (BPPV) in clear, easy-to-understand terms. Discover what "ear crystals" are, how they cause dizziness, and how to find relief from positional vertigo.

    Learn More

    Click on a Maneuver Below for Step-By-Step Video Instructions

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    Not Sure Which Maneuver to Do?

    Click on the self-help course below.

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    How to Treat Positional Vertigo

    with Dr. Ross, PT, NCS and Dr. Tolman, PT

    Learn how to identify the affected side and canal so you can choose the right maneuver with confidence! Check out our self-help course for step-by-step guidance on BPPV, including assessment techniques and treatment strategies.

    Self-Help
  • Free Step-by-Step BPPV Treatment Guides

    In collaboration with Vestibular First, download step-by-step handouts for the Epley Maneuver and Gufoni Maneuver—designed to help you confidently navigate BPPV treatment.

    Download Now
  • Additional Resources

  • Self-Help Course: How to Treat Positional Vertigo

    By Dr. Abbie Ross and Dr. Danielle Tolman

    Get Started Now

    Video: What is BPPV?

    With Dr. Danielle Tolman

    Watch Now

    Video: How to Perform a Right Epley Maneuver

    With Dr. Abbie Ross and Dr. Danielle Tolman

    Watch Now

    Video: How to Perform a Left Epley Maneuver

    With Dr. Abbie Ross and Dr. Danielle Tolman

    Watch Now

    Video: How to Perform a Right Gufoni Maneuver

    With Dr. Abbie Ross and Dr. Danielle Tolman

    Watch Now

    Video: How to Perform a Left Gufoni Maneuver

    With Dr. Abbie Ross and Dr. Danielle Tolman

    Watch Now

    Podcast: Atypical BPPV and How to Treat It, Part I

    With Dr. Jeff Walter

    Play Episode

    Podcast: Atypical BPPV and How to Treat It, Part II

    With Dr. Jeff Walter

    Play Episode

    Short: Can BPPV Occur on Both Sides?

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Short: Video of Nystagmus Associated with BPPV

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Short: Epley Maneuver Not Working?

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Short: Signs and Symptoms of BPPV

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Short: Vertigo with Changes in Position?

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Short: Why Does the Room Feel Like It’s Spinning?

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Short: Short-Arm Posterior Canal BPPV

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Watch Now

    Guides: Downloadable Step-By-Step Instructions for Maneuvers

    Instagram: @BalancingActRehab

    TikTok: @BalancingActRehab

    YouTube: Balancing Act Resources

    Download Here

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